![]() Dietary fiber has a set of physiological effects in our lower GI system (colon) upon consumption and those effects should be a positive health outcome. Transparency and honesty are important to BioNeutra and we would never mislead consumers intentionally. Therefore, the motives and outcomes need to be questioned in this case.īioNeutra has also never claimed it’s IMO to be completely non-digestible. Please note, the article referenced in this blog post was in fact written by a competitor of BioNeutra, the manufacturers of VitaFiber IMO, and references studies that are outdated. ![]() We appreciate the concern about how VitaFiber IMO effects the body, and we would like to make a few points as well to help you make a well-informed judgement for yourself. Let us know what bars are on your list and which ones you can't wait to try.Īnd check out our favorite keto products, which includes keto friendly wines, subscription boxes and meal delivery services. Just to summarize - the low carb protein bars that we can stand behind are as follows: If you're like us, you may find you prefer bars that are low in total carbs and don't contain a bunch of added fiber and sugar alcohols. While many of these protein bars make the keto diet more enjoyable and convenient, some brands are just trying to make a buck off of the "keto" label.Īlways read the ingredient list and look for the IMO fiber and maltitol. Allulose is undigested by the human body and won't impact blood glucose.Īs the low-carb keto movement continues to grow, so does the number of products on the market. Check out our guide to low-carb sweeteners.Īllulose: This rare sugar is relatively new on the scene and is featured in the new Quest bars (Cereal and Hero). Because the long term effects of sucralose aren't fully understood yet, it's not our first choice of sugar alcohols. ![]() Sucralose: A lot of low-carb bars contain sucralose since it's non-digested by the body. Since it can have same impact on blood glucose as regular white sugar, we count ever gram of maltitol as one gram of carbs.Įrythritol: This is our favorite sugar alcohol since it's undigested by the body and contains zero carbs. It is used in a lot of "low-carb" packaged goods, but we recommend avoiding it at all costs. Maltitol: This sugar alcohol will have the biggest impact on your blood glucose. Other Added Fibers: These fibers are commonly found in low-carb protein bars and you can fully subtract them.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |